Workshops, Classes & Sessions

Our Workshops, classes and running sessions are geared towards runners of all levels of fitness, experience and ability.  The experience of the coaches is such that they can guide through the session so that you work to your capability.

Groups are always limited in number to ensure you get a good level of attention and the opportunity to develop and learn.  All we ever ask is that we all work together and aim to be the best we can be. The outcome is always to look to move forward, a better runner.

These session are ideal for anyone looking to extend their knowledge and experience, coupled with plenty of fun. So don’t forget to bring your ‘laugh’ with you – it’s essential!

• Newer runners looking to improve
• The more experienced running looking for more fine tuning
• Healthy runners
• Competitors and those looking for race day improvement
• Anyone looking to prevent injury and to stay healthy

Please contact us if you would like us to come to you. We can discuss what you are looking for and in doing so work within all training guidelines that England Athletics cover in their coaching courses to ensure continuity.

Please call 0749 4773 447 or please get in touch via our Contact section.